Sundering

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* [[Gems, Potions, and Food]]
{{Related|Crafting|Cooking|Alchemy}}
* [[:Category:Food]]
{{RightToC}}
* [[Olthoi Food]]
== Overview ==
* [[Mushroom Food]]
Food is used to replenish Health, Stamina, and Mana, as well as provide buffs to the character that consumes it.
* [[Misc. Creature Class]]


[[Category:Disambiguation]]
Most food that can be crafted will use the Cooking skill alone, but better variants of many foods will require Alchemy as well.
 
== Buffing Food ==
{|class="wikitable sortable"
!colspan=2|Name
!Spell/Effect
!Duration
!Obtained From
|-
 
|{{Icon|Amber Ape}}
|[[Amber Ape]]
| [[Brighteyes' Favor]] - +50 Coordination
| 30 minutes
| [[Cooking]]
|-
 
|{{Icon|Apothecary Zongo's Stout}}
|[[Apothecary Zongo's Stout]]
| [[Zongo's Fist]] - +50 Strength
| 30 minutes
| [[Cooking]]
|-
 
|{{Icon|Bobo's Stout}}
|[[Bobo's Stout]]
| [[Bobo's Quickening]] - +50 Quickness
| 30 minutes
| [[Cooking]]
|-
 
|{{Icon|Candy Corn}}
|[[Candy Corn]]
|[[Sweet Speed]] - +100 Run
| 1 Minute
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Caramel Kukuur}}
|[[Caramel Kukuur]]
|[[Sticky Melee]] - +100 Melee Defense
| 30 Seconds
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Cave Penguin Cake}}
|[[Cave Penguin Cake]]
|[[Mana Boost]] - +10% Mana
| 30 Minutes
| [[Cave Penguin Eggs]]
|-
 
|{{Icon|Chocolate Gromnie}}
|[[Chocolate Gromnie]]
|[[Chewy Center]] - Dispells all negative enchantments of level 7 or lower from the caster
| Instant
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Chocolate Olthoi Cake}}
|[[Chocolate Olthoi Cake]]
|[[Sugar Rush]] - +50 Coordination
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Cold Milk}}
|[[Cold Milk]]
|[[Fire Protection Other I]] - +9% Fire Protection
| 30 Minutes
| [[Cooking]], [[Alia Dunolmad]]
|-
 
|{{Icon|Duke Raoul's Distillation}}
|[[Duke Raoul's Distillation]]
| [[Duke Raoul's Pride]] - +50 Willpower
| 30 mins
| [[Cooking]]
|-
 
|{{Icon|Enhanced Mucor}}
|[[Enhanced Mucor]]
| [[Mucor Mana Well]] - +100% Mana Regen
| 3 hours
| [[Enhancing Mucor]]
|-
 
|{{Icon|Essence of Cave Penguin}}
|[[Essence of Cave Penguin]]
| [[Health Boost]] - +10% Health
| 30 Minutes
| [[Cave Penguin Eggs]]
|-
 
|{{Icon|Flaming Kimchi}}
|[[Flaming Kimchi]]
|[[Cold Protection Self I]] - +10% Cold Protection
| 30 Minutes
| [[Cooking]]
|-
 
|{{Icon|Fried Olthoi Egg}}
|[[Fried Olthoi Egg]]
|[[Flame Ward]] - +20% Fire Protection
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Gummy Ghoul}}
|[[Gummy Ghoul]]
|[[Zombies Persistence]] - +200% Health Regen
| 30 Seconds
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Gummy Golem}}
|[[Gummy Golem]]
|[[Gummy Shield]] - +100 Magic Defense
| 30 Seconds
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Hard Boiled Olthoi Egg}}
|[[Hard Boiled Olthoi Egg]]
|[[Lightning Ward]] - +20% Lightning Protection
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Hearty Lugian Loaf}}
|[[Hearty Lugian Loaf]]
|[[Health of the Lugian]] - +125% Health Regen
| 2 hours
| [[Captain K'rank's Errands]]
|-
 
|{{Icon|Herbal Tea}}
|[[Herbal Tea]]
|[[Rejuvenation Other I]] - +10% Stamina Regen
| 30 Minutes
| [[Alia Dunolmad]]
|-
 
|{{Icon|Hunter's Stock Amber}}
|[[Hunter's Stock Amber]]
| [[Hunter's Hardiness]] - +50 Endurance
| 30 Minutes
| [[Cooking]]
|-
 
|{{Icon|Licorice Rat}}
|[[Licorice Rat]]
| [[Licorice Leap]] - +100 Jump
| 30 Seconds
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Olthoi Cake}}
|[[Olthoi Cake]]
|[[Stone Wall]] - +50 Endurance
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Olthoi Carrot Cake}}
|[[Olthoi Carrot Cake]]
|[[Rabbit's Eye]] - +50 Focus
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Olthoi Pumpkin Pie}}
|[[Olthoi Pumpkin Pie]]
|[[Panoply of the Queenslayer]] - +200 Armor
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Olthoi Toast}}
|[[Olthoi Toast]]
|[[Balanced Breakfast]] - +35 Strength
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Pepper Jack Cheese}}
|[[Pepper Jack Cheese]]
| [[Cold Protection Self VI]] - +60% Cold Protection
| 1 Hour
| [[Hea Totem Quest]]
|-
 
|{{Icon|Pickled Olthoi Egg}}
|[[Pickled Olthoi Egg]]
|[[Acid Ward]] - +20% Acid Protection
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|{{Icon|Rock Candy Knath}}
|[[Rock Candy Knath]]
|[[The Jitters]] - +100 Missile Defense
| 30 Seconds
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Snow Pie}}
|[[Snow Pie]]
| [[Winter's Kiss]] +13% Cold Protection
| 2 hours
| [[Snowman Village]]
|-
 
|{{Icon|Stout Lugian Ale}}
|[[Stout Lugian Ale]]
| [[Stamina of the Lugian]] +125% Stamina Regen
| 2 hours
| [[Captain K'rank's Errands]]
|-
 
|{{Icon|Tasty Pudding}}
|[[Tasty Pudding]]
| [[Good Eating]] - +10 Melee Defense
| 4 Hours
| [[Mud Golem Sludge Lord Kill Task]]
|-
 
|{{Icon|Tempting Apple}}
|[[Tempting Apple]]
|[[Arcane Enlightenment Self I]] - +10 Arcane Lore
| 30 Minutes
| [[Alia Dunolmad]]
|-
 
|{{Icon|Thick Lugian Stew}}
|[[Thick Lugian Stew]]
| [[Insight of the Lugian]] - +125% Mana Rate
| 2 hours
| [[Captain K'rank's Errands]]
|-
 
|{{Icon|Tusker Spit Ale}}
|[[Tusker Spit Ale]]
| [[Ketnan's Eye]] - +50 Focus
| 30 Minutes
| [[Cooking]]
|-
 
|{{Icon|Vesayen Style Fried Olthoi Egg}}
|[[Vesayen Style Fried Olthoi Egg]]
| [[Frost Ward]] - +20% Cold Protection
| 3 hours
| [[Cooking]], [[Olthoi Queen Quest]]
|-
 
|}
 
=== Debuff Food ===
{|class="wikitable sortable"
!colspan=2|Name
!Spell/Effect
!Duration
!Obtained From
|-
 
|{{Icon|Angree's Angry Ale}}
|[[Angree's Angry Ale]]
| [[Intoxication III]] - -40 Coordination
| 5 Minutes
| [[Cooking]]
|-
 
|{{Icon|Black Marrow Tea}}
|[[Black Marrow Tea]]
| [[Black Marrow Bliss]] - Drains all Mana
| Instant
| [[Samuel, Former Guardian]]
|-
 
|{{Icon|Nasty Lager}}
|[[Nasty Lager]]
| [[Intoxication I]] - -20 Coordination
| 5 Minutes
| [[Cooking]]
|-
 
|{{Icon|Rancid Ale}}
|[[Rancid Ale]]
| [[Intoxication II]] - -30 Coordination
| 5 Minutes
| [[Cooking]]
|-
 
|}
 
== Restorative Food ==
 
=== Health Food ===
{|class="wikitable sortable"
!class="unsortable"|
!Name
!Effect
!Obtained From
|-
 
|{{Icon|Chocolate Cookie}}
|[[Chocolate Cookie]]
| +10 Health
| [[Cooking]]
|-
 
|{{Icon|Chocolate Ice Cream}}
|[[Chocolate Ice Cream]]
| +20 Health
| [[Cooking]]
|-
 
|{{Icon|Dried Meat}}
|[[Dried Meat]]
| +85 Health
| [[Hea Tuperea]]
|-
 
|{{Icon|Elaborate Field Health Rations}}
|[[Elaborate Field Health Rations]]
| +70 Health
| [[Cooking]]
|-
 
|{{Icon|Fire Auroch Meat}}
|[[Fire Auroch Meat]]
| +4 Health
| [[:Special:Whatlinkshere/Fire Auroch Meat|Dungeons and Points of Interest]]
|-
 
|{{Icon|Fire Auroch Steak}}
|[[Fire Auroch Steak]]
| +4 Health
| [[:Special:Whatlinkshere/Fire Auroch Steak|Dungeons and Points of Interest]]
|-
 
|{{Icon|Healing Apple Pie}}
|[[Healing Apple Pie]]
| +25 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Applesauce}}
|[[Healing Applesauce]]
| +24 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Beef Noodle}}
|[[Healing Beef Noodle]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Beef Stew}}
|[[Healing Beef Stew]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Cake}}
|[[Healing Cake]]
| +24 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Carrot Cake}}
|[[Healing Carrot Cake]]
| +25 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Carrot Soup}}
|[[Healing Carrot Soup]]
| +35 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Chicken Noodle}}
|[[Healing Chicken Noodle]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Chicken Pie}}
|[[Healing Chicken Pie]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Chicken Stew}}
|[[Healing Chicken Stew]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Famous Pizza}}
|[[Healing Famous Pizza]]
| +35 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Fish Noodle}}
|[[Healing Fish Noodle]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Fish Pie}}
|[[Healing Fish Pie]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Fish Stew}}
|[[Healing Fish Stew]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Green Tea Ice Cream}}
|[[Healing Green Tea Ice Cream]]
| +40 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Holtburger}}
|[[Healing Holtburger]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Hot Kimchi}}
|[[Healing Hot Kimchi]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Ice Cream}}
|[[Healing Ice Cream]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Meat Pie}}
|[[Healing Meat Pie]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Mushroom Noodle}}
|[[Healing Mushroom Noodle]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Mushroom Pie}}
|[[Healing Mushroom Pie]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Mushroom Stew}}
|[[Healing Mushroom Stew]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Pizza}}
|[[Healing Pizza]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Rabbit Noodle}}
|[[Healing Rabbit Noodle]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Rabbit Pie}}
|[[Healing Rabbit Pie]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Rabbit Stew}}
|[[Healing Rabbit Stew]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Spiced Apple Pie}}
|[[Healing Spiced Apple Pie]]
| +30 Health
| [[Cooking]]
|-
 
|{{Icon|Healing Spiced Applesauce}}
|[[Healing Spiced Applesauce]]
| +27 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Apple Pie}}
|[[Hearty Healing Apple Pie]]
| +35 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Applesauce}}
|[[Hearty Healing Applesauce]]
| +33 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Beef Noodle}}
|[[Hearty Healing Beef Noodle]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Beef Stew}}
|[[Hearty Healing Beef Stew]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Cake}}
|[[Hearty Healing Cake]]
| +35 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Carrot Cake}}
|[[Hearty Healing Carrot Cake]]
| +35 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Carrot Soup}}
|[[Hearty Healing Carrot Soup]]
| +50 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Chicken Noodle}}
|[[Hearty Healing Chicken Noodle]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Chicken Pie}}
|[[Hearty Healing Chicken Pie]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Chicken Stew}}
|[[Hearty Healing Chicken Stew]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Famous Pizza}}
|[[Hearty Healing Famous Pizza]]
| +50 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Fish Noodle}}
|[[Hearty Healing Fish Noodle]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Fish Pie}}
|[[Hearty Healing Fish Pie]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Fish Stew}}
|[[Hearty Healing Fish Stew]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Green Tea Ice Cream}}
|[[Hearty Healing Green Tea Ice Cream]]
| +55 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Holtburger}}
|[[Hearty Healing Holtburger]]
| +40 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Hot Kimchi}}
|[[Hearty Healing Hot Kimchi]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Ice Cream}}
|[[Hearty Healing Ice Cream]]
| +40 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Meat Pie}}
|[[Hearty Healing Meat Pie]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Mushroom Noodle}}
|[[Hearty Healing Mushroom Noodle]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Mushroom Pie}}
|[[Hearty Healing Mushroom Pie]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Mushroom Stew}}
|[[Hearty Healing Mushroom Stew]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Pizza}}
|[[Hearty Healing Pizza]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Rabbit Noodle}}
|[[Hearty Healing Rabbit Noodle]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Rabbit Pie}}
|[[Hearty Healing Rabbit Pie]]
| +45 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Rabbit Stew}}
|[[Hearty Healing Rabbit Stew]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Spiced Apple Pie}}
|[[Hearty Healing Spiced Apple Pie]]
| +40 Health
| [[Cooking]]
|-
 
|{{Icon|Hearty Healing Spiced Applesauce}}
|[[Hearty Healing Spiced Applesauce]]
| +39 Health
| [[Cooking]]
|-
 
|{{Icon|Mara's Healing Pie}}
|[[Mara's Healing Pie]]
| +15 Health
| [[Lubziklan al-Luq's Stolen Goods]]
|-
 
|{{Icon|Marshmallow Bat}}
|[[Marshmallow Bat]]
| +40 Health
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Olthoi Egg}}
|[[Olthoi Egg]]
| +120 Health
| [[Olthoi Queen Quest]]
|-
 
|{{Icon|Peppermint Chocolate Cookie}}
|[[Peppermint Chocolate Cookie]]
| +15 Health
| [[Cooking]]
|-
 
|{{Icon|Royal Cabbage}}
|[[Royal Cabbage]]
| +6 Health
| [[:Special:Whatlinkshere/Royal Cabbage|Dungeons and Points of Interest]]
|-
 
|{{Icon|Salmon}}
|[[Salmon]]
| +3 Health
| [[:Special:Whatlinkshere/Salmon|Dungeons and Points of Interest]]
|-
 
|{{Icon|Simple Field Health Rations}}
|[[Simple Field Health Rations]]
| +50 Health
| [[Cooking]]
|-
 
|{{Icon|Slice of Wedding Cake}}
|[[Slice of Wedding Cake]]
| +15 Health
| [[Wedding Cake]]
|-
 
|{{Icon|Special Cheese}}
|[[Special Cheese]]
| +10 Health
| [[:Special:Whatlinkshere/Special Cheese|Dungeons and Points of Interest]]
|-
 
|{{Icon|Spicy Sausage}}
|[[Spicy Sausage]]
| +20 Health
| [[Cooking]]
|-
 
|{{Icon|Tiriun Cap Wafer}}
|[[Tiriun Cap Wafer]]
| +90 Health
| [[Cooking]]
|-
 
|{{Icon|Tumerok Salted Meat}}
|[[Tumerok Salted Meat]]
| +120 Health
| [[Renegade Bone Charm Quest]]
|-
 
|}
 
=== Mana Food ===
{|class="wikitable sortable"
!class="unsortable"|
!Name
!Effect
!Obtained From
|-
 
|{{Icon|Drudge Gut Sausage}}
|[[Drudge Gut Sausage]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Elaborate Field Mana Rations}}
|[[Elaborate Field Mana Rations]]
| +70 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Apple Pie}}
|[[Hearty Mana Apple Pie]]
| +35 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Applesauce}}
|[[Hearty Mana Applesauce]]
| +33 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Beef Noodle}}
|[[Hearty Mana Beef Noodle]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Beef Stew}}
|[[Hearty Mana Beef Stew]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Cake}}
|[[Hearty Mana Cake]]
| +35 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Carrot Cake}}
|[[Hearty Mana Carrot Cake]]
| +35 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Carrot Soup}}
|[[Hearty Mana Carrot Soup]]
| +50 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Chicken Noodle}}
|[[Hearty Mana Chicken Noodle]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Chicken Pie}}
|[[Hearty Mana Chicken Pie]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Chicken Stew}}
|[[Hearty Mana Chicken Stew]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Famous Pizza}}
|[[Hearty Mana Famous Pizza]]
| +50 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Fish Noodle}}
|[[Hearty Mana Fish Noodle]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Fish Pie}}
|[[Hearty Mana Fish Pie]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Fish Stew}}
|[[Hearty Mana Fish Stew]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Green Tea Ice Cream}}
|[[Hearty Mana Green Tea Ice Cream]]
| +55 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Holtburger}}
|[[Hearty Mana Holtburger]]
| +40 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Hot Kimchi}}
|[[Hearty Mana Hot Kimchi]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Ice Cream}}
|[[Hearty Mana Ice Cream]]
| +40 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Meat Pie}}
|[[Hearty Mana Meat Pie]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Mushroom Noodle}}
|[[Hearty Mana Mushroom Noodle]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Mushroom Pie}}
|[[Hearty Mana Mushroom Pie]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Mushroom Stew}}
|[[Hearty Mana Mushroom Stew]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Pizza}}
|[[Hearty Mana Pizza]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Rabbit Noodle}}
|[[Hearty Mana Rabbit Noodle]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Rabbit Pie}}
|[[Hearty Mana Rabbit Pie]]
| +45 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Rabbit Stew}}
|[[Hearty Mana Rabbit Stew]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Spiced Apple Pie}}
|[[Hearty Mana Spiced Apple Pie]]
| +40 Mana
| [[Cooking]]
|-
 
|{{Icon|Hearty Mana Spiced Applesauce}}
|[[Hearty Mana Spiced Applesauce]]
| +39 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Apple Pie}}
|[[Mana Apple Pie]]
| +25 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Applesauce}}
|[[Mana Applesauce]]
| +24 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Beef Noodle}}
|[[Mana Beef Noodle]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Beef Stew}}
|[[Mana Beef Stew]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Cake}}
|[[Mana Cake]]
| +24 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Carrot Cake}}
|[[Mana Carrot Cake]]
| +25 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Carrot Soup}}
|[[Mana Carrot Soup]]
| +35 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Chicken Noodle}}
|[[Mana Chicken Noodle]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Chicken Pie}}
|[[Mana Chicken Pie]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Chicken Stew}}
|[[Mana Chicken Stew]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Famous Pizza}}
|[[Mana Famous Pizza]]
| +35 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Fish Noodle}}
|[[Mana Fish Noodle]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Fish Pie}}
|[[Mana Fish Pie]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Fish Stew}}
|[[Mana Fish Stew]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Green Tea Ice Cream}}
|[[Mana Green Tea Ice Cream]]
| +40 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Holtburger}}
|[[Mana Holtburger]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Hot Kimchi}}
|[[Mana Hot Kimchi]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Ice Cream}}
|[[Mana Ice Cream]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Meat Pie}}
|[[Mana Meat Pie]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Mushroom Noodle}}
|[[Mana Mushroom Noodle]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Mushroom Pie}}
|[[Mana Mushroom Pie]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Mushroom Stew}}
|[[Mana Mushroom Stew]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Pizza}}
|[[Mana Pizza]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Rabbit Noodle}}
|[[Mana Rabbit Noodle]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Rabbit Pie}}
|[[Mana Rabbit Pie]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Rabbit Stew}}
|[[Mana Rabbit Stew]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Spiced Apple Pie}}
|[[Mana Spiced Apple Pie]]
| +30 Mana
| [[Cooking]]
|-
 
|{{Icon|Mana Spiced Applesauce}}
|[[Mana Spiced Applesauce]]
| +27 Mana
| [[Cooking]]
|-
 
|{{Icon|Marshmallow Ghost}}
|[[Marshmallow Ghost]]
| +40 Mana
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Rich Iced Mocha}}
|[[Rich Iced Mocha]]
| +20 Mana
| [[Cooking]]
|-
 
|{{Icon|Simple Field Mana Rations}}
|[[Simple Field Mana Rations]]
| +50 Mana
| [[Cooking]]
|-
 
|{{Icon|Tiriun Spore Powder}}
|[[Tiriun Spore Powder]]
| +90 Mana
| [[Cooking]]
|-
 
|}
 
=== Stamina Food ===
{|class="wikitable sortable"
!class="unsortable"|
!Name
!Effect
!Obtained From
|-
 
|{{Icon|Ale}}
|[[Ale]]
| +6 Stamina
| {{Sold By|Ale}}
|-
 
|{{Icon|Apple}}
|[[Apple]]
| +4 Stamina
| {{Sold By|Apple}}
|-
 
|{{Icon|Apple Juice}}
|[[Apple Juice]]
| +10 Stamina
| [[Cooking]]
|-
 
|{{Icon|Apple Pie}}
|[[Apple Pie]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Applesauce}}
|[[Applesauce]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Aromatic Amber Ale}}
|[[Aromatic Amber Ale]]
| +65 Stamina
| [[Cooking]]
|-
 
|{{Icon|Aromatic Lager}}
|[[Aromatic Lager]]
| +65 Stamina
| [[Cooking]]
|-
 
|{{Icon|Aromatic Stout}}
|[[Aromatic Stout]]
| +65 Stamina
| [[Cooking]]
|-
 
|{{Icon|Bar of Dark Chocolate}}
|[[Bar of Dark Chocolate]]
| +22 Stamina
| [[Cooking]]
|-
 
|{{Icon|Bar of Milk Chocolate}}
|[[Bar of Milk Chocolate]]
| +22 Stamina
| [[Cooking]]
|-
 
|{{Icon|Beef Kebab}}
|[[Beef Kebab]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Beef Noodle}}
|[[Beef Noodle]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Beef Rice}}
|[[Beef Rice]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Beef Stew}}
|[[Beef Stew]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Bottle of Champagne}}
|[[Bottle of Champagne]]
| +30 Stamina
| [[Wedding Planner]]
|-
 
|{{Icon|Bottle of Water}}
|[[Bottle of Water]]
| +12 Stamina
| [[Water Temple]]
|-
 
|{{Icon|Bowl of Black-Eyed Peas}}
|[[Bowl of Black-Eyed Peas]]
| +20 Stamina
| {{Sold By|Bowl of Black-Eyed Peas}}
|-
 
|{{Icon|Bowl of Rice}}
|[[Bowl of Rice]]
| +6 Stamina
| [[Cooking]]
|-
 
|{{Icon|Bowl of Stew}}
|[[Bowl of Stew]]
| +8 Stamina
| {{Sold By}}
|-
 
|{{Icon|Bread}}
|[[Bread]]
| +6 Stamina
| {{Sold By|Bread}}
|-
 
 
|{{Icon|Brimstone-cap Mushroom}}
|[[Brimstone-cap Mushroom]]
| +4 Stamina
| {{Sold By|Brimstone-cap Mushroom}}
|-
 
|{{Icon|Bruised Apple}}
|[[Bruised Apple]]
| +4 Stamina
| {{Sold By|Bruised Apple}}
|-
 
|{{Icon|Bunch of Nanners}}
|[[Bunch of Nanners]]
| +6 Stamina
| [[Tuskers]]
|-
 
|{{Icon|Cabbage}}
|[[Cabbage]]
| +6 Stamina
| {{Sold By|Cabbage}}
|-
 
|{{Icon|Cake}}
|[[Cake]]
| +8 Stamina
| [[Cooking]]
|-
 
|{{Icon|Candied Apple}}
|[[Candied Apple]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Carol's Carrot Soup}}
|[[Carol's Carrot Soup]]
| +20 Stamina
| [[Cooking]]
|-
 
|{{Icon|Carrot}}
|[[Carrot]]
| +3 Stamina
| {{Sold By|Carrot}}
|-
 
|{{Icon|Carrot Cake}}
|[[Carrot Cake]]
| +10 Stamina
| [[Cooking]]
|-
 
|{{Icon|Carrot Cake Soup}}
|[[Carrot Cake Soup]]
| +30 Stamina
| [[Cooking]]
|-
 
|{{Icon|Cheese}}
|[[Cheese]]
| +8 Stamina
| [[Cooking]]
|-
 
|{{Icon|Cheese Sandwich}}
|[[Cheese Sandwich]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken (Food)}}
|[[Chicken (Food)]]
| +10 Stamina
| {{Sold By|Chicken (Food)}}
|-
 
|{{Icon|Chicken Dumplings}}
|[[Chicken Dumplings]]
| +25 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Kebab}}
|[[Chicken Kebab]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Noodle}}
|[[Chicken Noodle]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Pie}}
|[[Chicken Pie]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Piece}}
|[[Chicken Piece]]
| +6 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Rice}}
|[[Chicken Rice]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Sandwich}}
|[[Chicken Sandwich]]
| +18 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chicken Stew}}
|[[Chicken Stew]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chocolate Cake}}
|[[Chocolate Cake]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chocolate Covered Nanners}}
|[[Chocolate Covered Nanners]]
| +55 Stamina
| [[Cooking]]
|-
 
|{{Icon|Chocolate Milk}}
|[[Chocolate Milk]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Cider}}
|[[Cider]]
| +6 Stamina
| {{Sold By|Cider}}
|-
 
|{{Icon|Coffee}}
|[[Coffee]]
| +6 Stamina
| {{Sold By|Coffee}}
|-
 
|{{Icon|Coleslaw}}
|[[Coleslaw]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Cookie}}
|[[Cookie]]
| +3 Stamina
| [[Cooking]]
|-
 
|{{Icon|Cove Apple}}
|[[Cove Apple]]
| +6 Stamina
| [[Lubziklan al-Luq's Stolen Goods]]
|-
 
|{{Icon|Cove Apple Cider}}
|[[Cove Apple Cider]]
| +10 Stamina
| {{Sold By|Cove Apple Cider}}
|-
 
|{{Icon|Cragstonanoff}}
|[[Cragstonanoff]]
| +55 Stamina
| [[Cooking]]
|-
 
|{{Icon|Cragstone Farms Mac&Cheese}}
|[[Cragstone Farms Mac&Cheese]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Danby's Ale}}
|[[Danby's Ale]]
| +6 Stamina
| [[Barkeep Aliece Landlig]]
|-
 
|{{Icon|Dark Chocolate Candy Bar}}
|[[Dark Chocolate Candy Bar]]
| +35 Stamina
| [[Cooking]]
|-
 
|{{Icon|Distillery Ambrosia}}
|[[Distillery Ambrosia]]
| +4 Stamina
| [[Lost Distillery Quest]]
|-
 
|{{Icon|Distillery Dew}}
|[[Distillery Dew]]
| +8 Stamina
| [[Lost Distillery Quest]]
|-
 
|{{Icon|Distillery Nectar}}
|[[Distillery Nectar]]
| +8 Stamina
| [[Lost Distillery Quest]]
|-
 
|{{Icon|Egg}}
|[[Egg]]
| +4 Stamina
| {{Sold By|Egg}}
|-
 
|{{Icon|Egg Sandwich}}
|[[Egg Sandwich]]
| +17 Stamina
| [[Cooking]]
|-
 
|{{Icon|Eggnog}}
|[[Eggnog]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Elaborate Field Rations}}
|[[Elaborate Field Rations]]
| +100 Stamina
| [[Cooking]]
|-
 
|{{Icon|Famous Pizza}}
|[[Famous Pizza]]
| +20 Stamina
| [[Cooking]]
|-
 
|{{Icon|Filled Beer Stein}}
|[[Filled Beer Stein]]
| +7 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish}}
|[[Fish]]
| +8 Stamina
| {{Sold By|Fish}}
|-
 
|{{Icon|Fish (Fishing)}}
|[[Fish (Fishing)]]
| +16 Stamina
| [[Fishing]]
|-
 
|{{Icon|Fish Dumplings}}
|[[Fish Dumplings]]
| +25 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish Filet}}
|[[Fish Filet]]
| +6 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish Kebab}}
|[[Fish Kebab]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish Noodle}}
|[[Fish Noodle]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish Pie}}
|[[Fish Pie]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish Sandwich}}
|[[Fish Sandwich]]
| +17 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fish Stew}}
|[[Fish Stew]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Flask of Well Water}}
|[[Flask of Well Water]]
| +1 Stamina
| [[The Old Dry Well]]
|-
 
|{{Icon|Flat Bread}}
|[[Flat Bread]]
| +5 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fresh Fish}}
|[[Fresh Fish]]
| +18 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Anchovy Dough}}
|[[Fried Anchovy Dough]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Chicken}}
|[[Fried Chicken]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Cinnamon Dough}}
|[[Fried Cinnamon Dough]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Egg}}
|[[Fried Egg]]
| +6 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Fish Filet}}
|[[Fried Fish Filet]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Mushroom}}
|[[Fried Mushroom]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Mushroom Dough}}
|[[Fried Mushroom Dough]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Rabbit}}
|[[Fried Rabbit]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fried Steak}}
|[[Fried Steak]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Fruitcake}}
|[[Fruitcake]]
| +1 Stamina
| [[Cooking]]
|-
 
|{{Icon|Ginger Bread Drudge}}
|[[Ginger Bread Drudge]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Ginger Bread Lugian}}
|[[Ginger Bread Lugian]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Ginger Bread Man}}
|[[Ginger Bread Man]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Ginger Bread Pumpkin}}
|[[Ginger Bread Pumpkin]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Gingerbread}}
|[[Gingerbread]]
| +30 Stamina
| [[Cooking]]
|-
 
|{{Icon|Glorious Amber Ale}}
|[[Glorious Amber Ale]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Glorious Apple}}
|[[Glorious Apple]]
| +50 Stamina
| [[Drudge Hovel]]
|-
 
|{{Icon|Glorious Lager}}
|[[Glorious Lager]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Glorious Stout}}
|[[Glorious Stout]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Grapes}}
|[[Grapes]]
| +4 Stamina
| {{Sold By|Grapes}}
|-
 
|{{Icon|Green Marshmallow Eep}}
|[[Green Marshmallow Eep]]
| +4 Stamina
| [[Bunny Master Title]]
|-
 
|{{Icon|Green Tea}}
|[[Green Tea]]
| +12 Stamina
| {{Sold By|Green Tea}}
|-
 
|{{Icon|Green Tea Ice Cream}}
|[[Green Tea Ice Cream]]
| +25 Stamina
| [[Cooking]]
|-
 
|{{Icon|Grilled Cheese Sandwich}}
|[[Grilled Cheese Sandwich]]
| +20 Stamina
| [[Cooking]]
|-
 
|{{Icon|Grub Bite}}
|[[Grub Bite]]
| +17 Stamina
| [[Olthoi Weapons Quest]]
|-
 
|{{Icon|Guppy}}
|[[Guppy]]
| +4 Stamina
| [[Fishing]]
|-
 
|{{Icon|Hearty Apple Pie}}
|[[Hearty Apple Pie]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Applesauce}}
|[[Hearty Applesauce]]
| +33 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Beef Noodle}}
|[[Hearty Beef Noodle]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Beef Stew}}
|[[Hearty Beef Stew]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Cake}}
|[[Hearty Cake]]
| +35 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Carrot Cake}}
|[[Hearty Carrot Cake]]
| +25 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Carrot Soup}}
|[[Hearty Carrot Soup]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Chicken Noodle}}
|[[Hearty Chicken Noodle]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Chicken Pie}}
|[[Hearty Chicken Pie]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Chicken Stew}}
|[[Hearty Chicken Stew]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Famous Pizza}}
|[[Hearty Famous Pizza]]
| +50 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Fish Noodle}}
|[[Hearty Fish Noodle]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Fish Pie}}
|[[Hearty Fish Pie]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Fish Stew}}
|[[Hearty Fish Stew]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Green Tea Ice Cream}}
|[[Hearty Green Tea Ice Cream]]
| +55 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Holtburger}}
|[[Hearty Holtburger]]
| +40 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Hot Kimchi}}
|[[Hearty Hot Kimchi]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Ice Cream}}
|[[Hearty Ice Cream]]
| +40 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Meat Pie}}
|[[Hearty Meat Pie]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Mushroom Noodle}}
|[[Hearty Mushroom Noodle]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Mushroom Pie}}
|[[Hearty Mushroom Pie]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Mushroom Stew}}
|[[Hearty Mushroom Stew]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Pizza}}
|[[Hearty Pizza]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Rabbit Noodle}}
|[[Hearty Rabbit Noodle]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Rabbit Pie}}
|[[Hearty Rabbit Pie]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Rabbit Stew}}
|[[Hearty Rabbit Stew]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Spiced Apple Pie}}
|[[Hearty Spiced Apple Pie]]
| +40 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hearty Spiced Applesauce}}
|[[Hearty Spiced Applesauce]]
| +39 Stamina
| [[Cooking]]
|-
 
|{{Icon|Holtburger}}
|[[Holtburger]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Homemade Amber Ale}}
|[[Homemade Amber Ale]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Homemade Lager}}
|[[Homemade Lager]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Homemade Stout}}
|[[Homemade Stout]]
| +45 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hot Chocolate}}
|[[Hot Chocolate]]
| +35 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hot Chocolate with Marshmallows}}
|[[Hot Chocolate with Marshmallows]]
| +40 Stamina
| [[Cooking]]
|-
 
|{{Icon|Hot Kimchi}}
|[[Hot Kimchi]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Ice Cream}}
|[[Ice Cream]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Iced Mocha}}
|[[Iced Mocha]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Kimchi}}
|[[Kimchi]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Kumiss}}
|[[Kumiss]]
| +6 Stamina
| {{Sold By|Kumiss}}
|-
 
|{{Icon|Marshmallow Pumpkin}}
|[[Marshmallow Pumpkin]]
| +40 Stamina
| [[Pumpkin Buffer]]
|-
 
|{{Icon|Mead}}
|[[Mead]]
| +8 Stamina
| {{Sold By|Mead}}
|-
 
|{{Icon|Meat Pie}}
|[[Meat Pie]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Milk}}
|[[Milk]]
| +3 Stamina
| [[Cooking]]
|-
 
|{{Icon|Milk Chocolate Candy Bar}}
|[[Milk Chocolate Candy Bar]]
| +35 Stamina
| [[Cooking]]
|-
 
|{{Icon|Mocha}}
|[[Mocha]]
| +35 Stamina
| [[Cooking]]
|-
 
|{{Icon|Molly}}
|[[Molly]]
| +8 Stamina
| [[Fishing]]
|-
 
|{{Icon|Mushroom Kebab}}
|[[Mushroom Kebab]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Mushroom Noodle}}
|[[Mushroom Noodle]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Mushroom Pie}}
|[[Mushroom Pie]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Mushroom Rice}}
|[[Mushroom Rice]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Mushroom Stew}}
|[[Mushroom Stew]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Nanner Bread}}
|[[Nanner Bread]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Nanner Chips}}
|[[Nanner Chips]]
| +20 Stamina
| [[Cooking]]
|-
 
|{{Icon|Nanner Split}}
|[[Nanner Split]]
| +60 Stamina
| [[Cooking]]
|-
 
|{{Icon|Nelvaine's Olde Ispar Stout}}
|[[Nelvaine's Olde Ispar Stout]]
| +10 Stamina
| [[Nelvaine the Brewer]]
|-
 
|{{Icon|Old Cheese}}
|[[Old Cheese]]
| +3 Stamina
| {{Sold By|Old Cheese}}
|-
 
|{{Icon|Old Nectar}}
|[[Old Nectar]]
| +8 Stamina
| [[Dagger of Tikola Quest]]
|-
 
|{{Icon|Orange Juice}}
|[[Orange Juice]]
| +10 Stamina
| {{Sold By|Orange Juice}}
|-
 
|{{Icon|Palm Wine}}
|[[Palm Wine]]
| +8 Stamina
| {{Sold By|Palm Wine}}
|-
 
|{{Icon|Peppermint Chocolate Bar}}
|[[Peppermint Chocolate Bar ]]
| +35 Stamina
| [[Cooking]]
|-
 
|{{Icon|Peppermint Cookie}}
|[[Peppermint Cookie]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Peppermint Hot Chocolate}}
|[[Peppermint Hot Chocolate]]
| +40 Stamina
| [[Cooking]]
|-
 
|{{Icon|Peppermint Ice Cream}}
|[[Peppermint Ice Cream]]
| +30 Stamina
| [[Cooking]]
|-
 
|{{Icon|Peppermint Monougat Chew}}
|[[Peppermint Monougat Chew]]
| +20 Stamina
| [[Cooking]]
|-
 
|{{Icon|Pickled Egg}}
|[[Pickled Egg]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Pickled Fish}}
|[[Pickled Fish]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Pink Marshmallow Eep}}
|[[Pink Marshmallow Eep]]
| +4 Stamina
| [[Bunny Master Title]]
|-
 
|{{Icon|Pizza}}
|[[Pizza]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Pumpkin Pie}}
|[[Pumpkin Pie]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Pumpkin Soup}}
|[[Pumpkin Soup]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Purple Marshmallow Eep}}
|[[Purple Marshmallow Eep]]
| +4 Stamina
| [[Bunny Master Title]]
|-
 
|{{Icon|Rabbit Carcass}}
|[[Rabbit Carcass]]
| +1 Stamina
| [[Rabbit]]s
|-
 
|{{Icon|Rabbit Noodle}}
|[[Rabbit Noodle]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Rabbit Pie}}
|[[Rabbit Pie]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Rabbit Piece}}
|[[Rabbit Piece]]
| +6 Stamina
| [[Cooking]]
|-
 
|{{Icon|Rabbit Rice}}
|[[Rabbit Rice]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Rabbit Sausage}}
|[[Rabbit Sausage]]
| +18 Stamina
| [[Cooking]]
|-
 
|{{Icon|Rabbit Stew}}
|[[Rabbit Stew]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Red Tea}}
|[[Red Tea]]
| +10 Stamina
| {{Sold By|Red Tea}}
|-
 
|{{Icon|Red Wine}}
|[[Red Wine]]
| +8 Stamina
| {{Sold By|Red Wine}}
|-
 
|{{Icon|Refreshing Umbrella Drink}}
|[[Refreshing Umbrella Drink]]
| +1 Stamina
| [[Ketnan]]
|-
 
|{{Icon|Rich Mocha}}
|[[Rich Mocha]]
| +40 Stamina
| [[Cooking]]
|-
 
|{{Icon|Sake}}
|[[Sake]]
| +8 Stamina
| {{Sold By|Sake}}
|-
 
|{{Icon|Sausage}}
|[[Sausage]]
| +15 Stamina
| [[Cooking]]
|-
 
|{{Icon|Side of Beef}}
|[[Side of Beef]]
| +1 Stamina
| {{Sold By|Side of Beef}}
|-
 
|{{Icon|Simple Field Rations}}
|[[Simple Field Rations]]
| +75 Stamina
| [[Cooking]]
|-
 
|{{Icon|Slab of Meat}}
|[[Slab of Meat]]
| +10 Stamina
| {{Sold By|Slab of Meat}}
|-
 
|{{Icon|Small Beer}}
|[[Small Beer]]
| +5 Stamina
| {{Sold By|Small Beer}}
|-
 
|{{Icon|Spiced Apple Pie}}
|[[Spiced Apple Pie]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Spiced Applesauce}}
|[[Spiced Applesauce]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Stale Bread}}
|[[Stale Bread]]
| +3 Stamina
| {{Sold By|Red Tea}}
|-
 
|{{Icon|Steak}}
|[[Steak]]
| +6 Stamina
| [[:Special:Whatlinkshere/Steak|Dungeons and Points of Interest]]
|-
 
|{{Icon|Stout}}
|[[Stout]]
| +8 Stamina
| {{Sold By|Stout}}
|-
 
|{{Icon|Stuffed Grape Leaf}}
|[[Stuffed Grape Leaf]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Stuffed Mushroom}}
|[[Stuffed Mushroom]]
| +12 Stamina
| [[Cooking]]
|-
 
|{{Icon|Super Cheese}}
|[[Super Cheese]]
| +18 Stamina
| [[:Special:Whatlinkshere/Super Cheese|Dungeons and Points of Interest]]
|-
 
|{{Icon|Sushi}}
|[[Sushi]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Tart Apple}}
|[[Tart Apple]]
| +24 Stamina
| [[Ringoshu the Apple Seller]]
|-
 
|{{Icon|Tasty Amber Ale}}
|[[Tasty Amber Ale]]
| +55 Stamina
| [[Cooking]]
|-
 
|{{Icon|Tasty Lager}}
|[[Tasty Lager]]
| +55 Stamina
| [[Cooking]]
|-
 
|{{Icon|Tasty Stout}}
|[[Tasty Stout]]
| +55 Stamina
| [[Cooking]]
|-
 
|{{Icon|Sushi}}
|[[Sushi]]
| +9 Stamina
| [[Cooking]]
|-
 
|{{Icon|Tiriun Stalk Jerky}}
|[[Tiriun Stalk Jerky]]
| +115 Stamina
| [[Cooking]]
|-
 
|{{Icon|Ulgrim's Home Brew}}
|[[Ulgrim's Home Brew]]
| +60 Stamina
| [[Ulgrim's Casting Stein]]
|-
 
|{{Icon|Viamont Toast}}
|[[Viamont Toast]]
| +9 Stamina
| {{Sold By|Viamont Toast}}
|-
 
|{{Icon|Wah Chon's Winter Lager}}
|[[Wah Chon's Winter Lager]]
| +60 Stamina
| {{Sold By|Wah Chon's Winter Lager}}
|-
 
|{{Icon|Warm Apple Pie}}
|[[Warm Apple Pie]]
| +9 Stamina
| [[Lubziklan al-Luq's Stolen Goods]]
|-
 
|{{Icon|Water}}
|[[Water]]
| +4 Stamina
| {{Sold By|Water}}
|-
 
|{{Icon|Wheat Bread}}
|[[Wheat Bread]]
| +18 Stamina
| [[:Special:Whatlinkshere/Wheat Bread|Dungeons and Points of Interest]]
|-
 
|}
 
==== Detrimental Food ====
 
{|class="wikitable sortable"
!class="unsortable"|
!Name
!Effect
!Obtained From
|-
 
 
|{{Icon|Distasteful Amber Ale}}
|[[Distasteful Amber Ale]]
| -5 Health
| [[Cooking]]
|-
 
|{{Icon|Distasteful Lager}}
|[[Distasteful Lager]]
| -5 Health
| [[Cooking]]
|-
 
|{{Icon|Distasteful Stout}}
|[[Distasteful Stout]]
| -5 Health
| [[Cooking]]
|-
 
|{{Icon|Peppermint Pumpkin Pie}}
|[[Peppermint Pumpkin Pie]]
| -20 Stamina
| [[Ulgrim the Unpleasant]]
|-
 
|{{Icon|Tusker Pus}}
|[[Tusker Pus]]
| -9999 Health
| [[Cooking]]
|-
 
|}
 
[[Category:Consumable Items]]
[[Category:Cooking]]

Revision as of 15:34, 2 March 2014

Related topics: Crafting, Cooking, Alchemy

Overview

Food is used to replenish Health, Stamina, and Mana, as well as provide buffs to the character that consumes it.

Most food that can be crafted will use the Cooking skill alone, but better variants of many foods will require Alchemy as well.

Buffing Food

Name Spell/Effect Duration Obtained From
    
 Amber Ape Brighteyes' Favor - +50 Coordination 30 minutes Cooking
    
 Apothecary Zongo's Stout Zongo's Fist - +50 Strength 30 minutes Cooking
    
 Bobo's Stout Bobo's Quickening - +50 Quickness 30 minutes Cooking
    
 Candy Corn Sweet Speed - +100 Run 1 Minute Pumpkin Buffer
    
 Caramel Kukuur Sticky Melee - +100 Melee Defense 30 Seconds Pumpkin Buffer
    
 Cave Penguin Cake Mana Boost - +10% Mana 30 Minutes Cave Penguin Eggs
    
 Chocolate Gromnie Chewy Center - Dispells all negative enchantments of level 7 or lower from the caster Instant Pumpkin Buffer
    
 Chocolate Olthoi Cake Sugar Rush - +50 Coordination 3 hours Cooking, Olthoi Queen Quest
    
 Cold Milk Fire Protection Other I - +9% Fire Protection 30 Minutes Cooking, Alia Dunolmad
    
 Duke Raoul's Distillation Duke Raoul's Pride - +50 Willpower 30 mins Cooking
    
 Enhanced Mucor Mucor Mana Well - +100% Mana Regen 3 hours Enhancing Mucor
    
 Essence of Cave Penguin Health Boost - +10% Health 30 Minutes Cave Penguin Eggs
    
 Flaming Kimchi Cold Protection Self I - +10% Cold Protection 30 Minutes Cooking
    
 Fried Olthoi Egg Flame Ward - +20% Fire Protection 3 hours Cooking, Olthoi Queen Quest
    
 Gummy Ghoul Zombies Persistence - +200% Health Regen 30 Seconds Pumpkin Buffer
    
 Gummy Golem Gummy Shield - +100 Magic Defense 30 Seconds Pumpkin Buffer
    
 Hard Boiled Olthoi Egg Lightning Ward - +20% Lightning Protection 3 hours Cooking, Olthoi Queen Quest
    
 Hearty Lugian Loaf Health of the Lugian - +125% Health Regen 2 hours Captain K'rank's Errands
    
 Herbal Tea Rejuvenation Other I - +10% Stamina Regen 30 Minutes Alia Dunolmad
    
 Hunter's Stock Amber Hunter's Hardiness - +50 Endurance 30 Minutes Cooking
    
 Licorice Rat Licorice Leap - +100 Jump 30 Seconds Pumpkin Buffer
    
 Olthoi Cake Stone Wall - +50 Endurance 3 hours Cooking, Olthoi Queen Quest
    
 Olthoi Carrot Cake Rabbit's Eye - +50 Focus 3 hours Cooking, Olthoi Queen Quest
    
 Olthoi Pumpkin Pie Panoply of the Queenslayer - +200 Armor 3 hours Cooking, Olthoi Queen Quest
    
 Olthoi Toast Balanced Breakfast - +35 Strength 3 hours Cooking, Olthoi Queen Quest
    
 Pepper Jack Cheese Cold Protection Self VI - +60% Cold Protection 1 Hour Hea Totem Quest
    
 Pickled Olthoi Egg Acid Ward - +20% Acid Protection 3 hours Cooking, Olthoi Queen Quest
    
 Rock Candy Knath The Jitters - +100 Missile Defense 30 Seconds Pumpkin Buffer
    
 Snow Pie Winter's Kiss +13% Cold Protection 2 hours Snowman Village
    
 Stout Lugian Ale Stamina of the Lugian +125% Stamina Regen 2 hours Captain K'rank's Errands
    
 Tasty Pudding Good Eating - +10 Melee Defense 4 Hours Mud Golem Sludge Lord Kill Task
    
 Tempting Apple Arcane Enlightenment Self I - +10 Arcane Lore 30 Minutes Alia Dunolmad
    
 Thick Lugian Stew Insight of the Lugian - +125% Mana Rate 2 hours Captain K'rank's Errands
    
 Tusker Spit Ale Ketnan's Eye - +50 Focus 30 Minutes Cooking
    
 Vesayen Style Fried Olthoi Egg Frost Ward - +20% Cold Protection 3 hours Cooking, Olthoi Queen Quest

Debuff Food

Name Spell/Effect Duration Obtained From
    
 Angree's Angry Ale Intoxication III - -40 Coordination 5 Minutes Cooking
    
 Black Marrow Tea Black Marrow Bliss - Drains all Mana Instant Samuel, Former Guardian
    
 Nasty Lager Intoxication I - -20 Coordination 5 Minutes Cooking
    
 Rancid Ale Intoxication II - -30 Coordination 5 Minutes Cooking

Restorative Food

Health Food

Name Effect Obtained From
    
 Chocolate Cookie +10 Health Cooking
    
 Chocolate Ice Cream +20 Health Cooking
    
 Dried Meat +85 Health Hea Tuperea
    
 Elaborate Field Health Rations +70 Health Cooking
    
 Fire Auroch Meat +4 Health Dungeons and Points of Interest
    
 Fire Auroch Steak +4 Health Dungeons and Points of Interest
    
 Healing Apple Pie +25 Health Cooking
    
 Healing Applesauce +24 Health Cooking
    
 Healing Beef Noodle +30 Health Cooking
    
 Healing Beef Stew +27 Health Cooking
    
 Healing Cake +24 Health Cooking
    
 Healing Carrot Cake +25 Health Cooking
    
 Healing Carrot Soup +35 Health Cooking
    
 Healing Chicken Noodle +30 Health Cooking
    
 Healing Chicken Pie +30 Health Cooking
    
 Healing Chicken Stew +27 Health Cooking
    
 Healing Famous Pizza +35 Health Cooking
    
 Healing Fish Noodle +30 Health Cooking
    
 Healing Fish Pie +30 Health Cooking
    
 Healing Fish Stew +27 Health Cooking
    
 Healing Green Tea Ice Cream +40 Health Cooking
    
 Healing Holtburger +30 Health Cooking
    
 Healing Hot Kimchi +27 Health Cooking
    
 Healing Ice Cream +30 Health Cooking
    
 Healing Meat Pie +30 Health Cooking
    
 Healing Mushroom Noodle +27 Health Cooking
    
 Healing Mushroom Pie +30 Health Cooking
    
 Healing Mushroom Stew +27 Health Cooking
    
 Healing Pizza +30 Health Cooking
    
 Healing Rabbit Noodle +30 Health Cooking
    
 Healing Rabbit Pie +30 Health Cooking
    
 Healing Rabbit Stew +27 Health Cooking
    
 Healing Spiced Apple Pie +30 Health Cooking
    
 Healing Spiced Applesauce +27 Health Cooking
    
 Hearty Healing Apple Pie +35 Health Cooking
    
 Hearty Healing Applesauce +33 Health Cooking
    
 Hearty Healing Beef Noodle +45 Health Cooking
    
 Hearty Healing Beef Stew +39 Health Cooking
    
 Hearty Healing Cake +35 Health Cooking
    
 Hearty Healing Carrot Cake +35 Health Cooking
    
 Hearty Healing Carrot Soup +50 Health Cooking
    
 Hearty Healing Chicken Noodle +45 Health Cooking
    
 Hearty Healing Chicken Pie +45 Health Cooking
    
 Hearty Healing Chicken Stew +39 Health Cooking
    
 Hearty Healing Famous Pizza +50 Health Cooking
    
 Hearty Healing Fish Noodle +45 Health Cooking
    
 Hearty Healing Fish Pie +45 Health Cooking
    
 Hearty Healing Fish Stew +39 Health Cooking
    
 Hearty Healing Green Tea Ice Cream +55 Health Cooking
    
 Hearty Healing Holtburger +40 Health Cooking
    
 Hearty Healing Hot Kimchi +39 Health Cooking
    
 Hearty Healing Ice Cream +40 Health Cooking
    
 Hearty Healing Meat Pie +45 Health Cooking
    
 Hearty Healing Mushroom Noodle +45 Health Cooking
    
 Hearty Healing Mushroom Pie +39 Health Cooking
    
 Hearty Healing Mushroom Stew +39 Health Cooking
    
 Hearty Healing Pizza +45 Health Cooking
    
 Hearty Healing Rabbit Noodle +45 Health Cooking
    
 Hearty Healing Rabbit Pie +45 Health Cooking
    
 Hearty Healing Rabbit Stew +39 Health Cooking
    
 Hearty Healing Spiced Apple Pie +40 Health Cooking
    
 Hearty Healing Spiced Applesauce +39 Health Cooking
    
 Mara's Healing Pie +15 Health Lubziklan al-Luq's Stolen Goods
    
 Marshmallow Bat +40 Health Pumpkin Buffer
    
 Olthoi Egg +120 Health Olthoi Queen Quest
    
 Peppermint Chocolate Cookie +15 Health Cooking
    
 Royal Cabbage +6 Health Dungeons and Points of Interest
    
 Salmon +3 Health Dungeons and Points of Interest
    
 Simple Field Health Rations +50 Health Cooking
    
 Slice of Wedding Cake +15 Health Wedding Cake
    
 Special Cheese +10 Health Dungeons and Points of Interest
    
 Spicy Sausage +20 Health Cooking
    
 Tiriun Cap Wafer +90 Health Cooking
    
 Tumerok Salted Meat +120 Health Renegade Bone Charm Quest

Mana Food

Name Effect Obtained From
    
 Drudge Gut Sausage +30 Mana Cooking
    
 Elaborate Field Mana Rations +70 Mana Cooking
    
 Hearty Mana Apple Pie +35 Mana Cooking
    
 Hearty Mana Applesauce +33 Mana Cooking
    
 Hearty Mana Beef Noodle +45 Mana Cooking
    
 Hearty Mana Beef Stew +39 Mana Cooking
    
 Hearty Mana Cake +35 Mana Cooking
    
 Hearty Mana Carrot Cake +35 Mana Cooking
    
 Hearty Mana Carrot Soup +50 Mana Cooking
    
 Hearty Mana Chicken Noodle +45 Mana Cooking
    
 Hearty Mana Chicken Pie +45 Mana Cooking
    
 Hearty Mana Chicken Stew +39 Mana Cooking
    
 Hearty Mana Famous Pizza +50 Mana Cooking
    
 Hearty Mana Fish Noodle +45 Mana Cooking
    
 Hearty Mana Fish Pie +45 Mana Cooking
    
 Hearty Mana Fish Stew +39 Mana Cooking
    
 Hearty Mana Green Tea Ice Cream +55 Mana Cooking
    
 Hearty Mana Holtburger +40 Mana Cooking
    
 Hearty Mana Hot Kimchi +39 Mana Cooking
    
 Hearty Mana Ice Cream +40 Mana Cooking
    
 Hearty Mana Meat Pie +45 Mana Cooking
    
 Hearty Mana Mushroom Noodle +45 Mana Cooking
    
 Hearty Mana Mushroom Pie +45 Mana Cooking
    
 Hearty Mana Mushroom Stew +39 Mana Cooking
    
 Hearty Mana Pizza +45 Mana Cooking
    
 Hearty Mana Rabbit Noodle +45 Mana Cooking
    
 Hearty Mana Rabbit Pie +45 Mana Cooking
    
 Hearty Mana Rabbit Stew +39 Mana Cooking
    
 Hearty Mana Spiced Apple Pie +40 Mana Cooking
    
 Hearty Mana Spiced Applesauce +39 Mana Cooking
    
 Mana Apple Pie +25 Mana Cooking
    
 Mana Applesauce +24 Mana Cooking
    
 Mana Beef Noodle +30 Mana Cooking
    
 Mana Beef Stew +27 Mana Cooking
    
 Mana Cake +24 Mana Cooking
    
 Mana Carrot Cake +25 Mana Cooking
    
 Mana Carrot Soup +35 Mana Cooking
    
 Mana Chicken Noodle +30 Mana Cooking
    
 Mana Chicken Pie +30 Mana Cooking
    
 Mana Chicken Stew +27 Mana Cooking
    
 Mana Famous Pizza +35 Mana Cooking
    
 Mana Fish Noodle +30 Mana Cooking
    
 Mana Fish Pie +30 Mana Cooking
    
 Mana Fish Stew +27 Mana Cooking
    
 Mana Green Tea Ice Cream +40 Mana Cooking
    
 Mana Holtburger +30 Mana Cooking
    
 Mana Hot Kimchi +27 Mana Cooking
    
 Mana Ice Cream +30 Mana Cooking
    
 Mana Meat Pie +30 Mana Cooking
    
 Mana Mushroom Noodle +27 Mana Cooking
    
 Mana Mushroom Pie +30 Mana Cooking
    
 Mana Mushroom Stew +27 Mana Cooking
    
 Mana Pizza +30 Mana Cooking
    
 Mana Rabbit Noodle +30 Mana Cooking
    
 Mana Rabbit Pie +30 Mana Cooking
    
 Mana Rabbit Stew +27 Mana Cooking
    
 Mana Spiced Apple Pie +30 Mana Cooking
    
 Mana Spiced Applesauce +27 Mana Cooking
    
 Marshmallow Ghost +40 Mana Pumpkin Buffer
    
 Rich Iced Mocha +20 Mana Cooking
    
 Simple Field Mana Rations +50 Mana Cooking
    
 Tiriun Spore Powder +90 Mana Cooking

Stamina Food

Name Effect Obtained From
    
 Ale +6 Stamina
    
 Apple +4 Stamina
    
 Apple Juice +10 Stamina Cooking
    
 Apple Pie +9 Stamina Cooking
    
 Applesauce +9 Stamina Cooking
    
 Aromatic Amber Ale +65 Stamina Cooking
    
 Aromatic Lager +65 Stamina Cooking
    
 Aromatic Stout +65 Stamina Cooking
    
 Bar of Dark Chocolate +22 Stamina Cooking
    
 Bar of Milk Chocolate +22 Stamina Cooking
    
 Beef Kebab +12 Stamina Cooking
    
 Beef Noodle +15 Stamina Cooking
    
 Beef Rice +12 Stamina Cooking
    
 Beef Stew +12 Stamina Cooking
    
 Bottle of Champagne +30 Stamina Wedding Planner
    
 Bottle of Water +12 Stamina Water Temple
    
 Bowl of Black-Eyed Peas +20 Stamina
    
 Bowl of Rice +6 Stamina Cooking
    
 Bowl of Stew +8 Stamina
    
 Bread +6 Stamina
    
 Brimstone-cap Mushroom +4 Stamina
    
 Bruised Apple +4 Stamina
    
 Bunch of Nanners +6 Stamina Tuskers
    
 Cabbage +6 Stamina
    
 Cake +8 Stamina Cooking
    
 Candied Apple +15 Stamina Cooking
    
 Carol's Carrot Soup +20 Stamina Cooking
    
 Carrot +3 Stamina
    
 Carrot Cake +10 Stamina Cooking
    
 Carrot Cake Soup +30 Stamina Cooking
    
 Cheese +8 Stamina Cooking
    
 Cheese Sandwich +15 Stamina Cooking
    
 Chicken (Food) +10 Stamina
    
 Chicken Dumplings +25 Stamina Cooking
    
 Chicken Kebab +12 Stamina Cooking
    
 Chicken Noodle +15 Stamina Cooking
    
 Chicken Pie +15 Stamina Cooking
    
 Chicken Piece +6 Stamina Cooking
    
 Chicken Rice +12 Stamina Cooking
    
 Chicken Sandwich +18 Stamina Cooking
    
 Chicken Stew +12 Stamina Cooking
    
 Chocolate Cake +12 Stamina Cooking
    
 Chocolate Covered Nanners +55 Stamina Cooking
    
 Chocolate Milk +15 Stamina Cooking
    
 Cider +6 Stamina
    
 Coffee +6 Stamina
    
 Coleslaw +12 Stamina Cooking
    
 Cookie +3 Stamina Cooking
    
 Cove Apple +6 Stamina Lubziklan al-Luq's Stolen Goods
    
 Cove Apple Cider +10 Stamina
    
 Cragstonanoff +55 Stamina Cooking
    
 Cragstone Farms Mac&Cheese +50 Stamina Cooking
    
 Danby's Ale +6 Stamina Barkeep Aliece Landlig
    
 Dark Chocolate Candy Bar +35 Stamina Cooking
    
 Distillery Ambrosia +4 Stamina Lost Distillery Quest
    
 Distillery Dew +8 Stamina Lost Distillery Quest
    
 Distillery Nectar +8 Stamina Lost Distillery Quest
    
 Egg +4 Stamina
    
 Egg Sandwich +17 Stamina Cooking
    
 Eggnog +50 Stamina Cooking
    
 Elaborate Field Rations +100 Stamina Cooking
    
 Famous Pizza +20 Stamina Cooking
    
 Filled Beer Stein +7 Stamina Cooking
    
 Fish +8 Stamina
    
 Fish (Fishing) +16 Stamina Fishing
    
 Fish Dumplings +25 Stamina Cooking
    
 Fish Filet +6 Stamina Cooking
    
 Fish Kebab +12 Stamina Cooking
    
 Fish Noodle +15 Stamina Cooking
    
 Fish Pie +15 Stamina Cooking
    
 Fish Sandwich +17 Stamina Cooking
    
 Fish Stew +12 Stamina Cooking
    
 Flask of Well Water +1 Stamina The Old Dry Well
    
 Flat Bread +5 Stamina Cooking
    
 Fresh Fish +18 Stamina Cooking
    
 Fried Anchovy Dough +75 Stamina Cooking
    
 Fried Chicken +12 Stamina Cooking
    
 Fried Cinnamon Dough +75 Stamina Cooking
    
 Fried Egg +6 Stamina Cooking
    
 Fried Fish Filet +12 Stamina Cooking
    
 Fried Mushroom +9 Stamina Cooking
    
 Fried Mushroom Dough +75 Stamina Cooking
    
 Fried Rabbit +12 Stamina Cooking
    
 Fried Steak +12 Stamina Cooking
    
 Fruitcake +1 Stamina Cooking
    
 Ginger Bread Drudge +50 Stamina Cooking
    
 Ginger Bread Lugian +50 Stamina Cooking
    
 Ginger Bread Man +50 Stamina Cooking
    
 Ginger Bread Pumpkin +50 Stamina Cooking
    
 Gingerbread +30 Stamina Cooking
    
 Glorious Amber Ale +75 Stamina Cooking
    
 Glorious Apple +50 Stamina Drudge Hovel
    
 Glorious Lager +75 Stamina Cooking
    
 Glorious Stout +75 Stamina Cooking
    
 Grapes +4 Stamina
    
 Green Marshmallow Eep +4 Stamina Bunny Master Title
    
 Green Tea +12 Stamina
    
 Green Tea Ice Cream +25 Stamina Cooking
    
 Grilled Cheese Sandwich +20 Stamina Cooking
    
 Grub Bite +17 Stamina Olthoi Weapons Quest
    
 Guppy +4 Stamina Fishing
    
 Hearty Apple Pie +39 Stamina Cooking
    
 Hearty Applesauce +33 Stamina Cooking
    
 Hearty Beef Noodle +45 Stamina Cooking
    
 Hearty Beef Stew +39 Stamina Cooking
    
 Hearty Cake +35 Stamina Cooking
    
 Hearty Carrot Cake +25 Stamina Cooking
    
 Hearty Carrot Soup +50 Stamina Cooking
    
 Hearty Chicken Noodle +45 Stamina Cooking
    
 Hearty Chicken Pie +45 Stamina Cooking
    
 Hearty Chicken Stew +39 Stamina Cooking
    
 Hearty Famous Pizza +50 Stamina Cooking
    
 Hearty Fish Noodle +45 Stamina Cooking
    
 Hearty Fish Pie +45 Stamina Cooking
    
 Hearty Fish Stew +39 Stamina Cooking
    
 Hearty Green Tea Ice Cream +55 Stamina Cooking
    
 Hearty Holtburger +40 Stamina Cooking
    
 Hearty Hot Kimchi +39 Stamina Cooking
    
 Hearty Ice Cream +40 Stamina Cooking
    
 Hearty Meat Pie +45 Stamina Cooking
    
 Hearty Mushroom Noodle +45 Stamina Cooking
    
 Hearty Mushroom Pie +39 Stamina Cooking
    
 Hearty Mushroom Stew +39 Stamina Cooking
    
 Hearty Pizza +45 Stamina Cooking
    
 Hearty Rabbit Noodle +45 Stamina Cooking
    
 Hearty Rabbit Pie +45 Stamina Cooking
    
 Hearty Rabbit Stew +39 Stamina Cooking
    
 Hearty Spiced Apple Pie +40 Stamina Cooking
    
 Hearty Spiced Applesauce +39 Stamina Cooking
    
 Holtburger +15 Stamina Cooking
    
 Homemade Amber Ale +45 Stamina Cooking
    
 Homemade Lager +45 Stamina Cooking
    
 Homemade Stout +45 Stamina Cooking
    
 Hot Chocolate +35 Stamina Cooking
    
 Hot Chocolate with Marshmallows +40 Stamina Cooking
    
 Hot Kimchi +12 Stamina Cooking
    
 Ice Cream +15 Stamina Cooking
    
 Iced Mocha +15 Stamina Cooking
    
 Kimchi +9 Stamina Cooking
    
 Kumiss +6 Stamina
    
 Marshmallow Pumpkin +40 Stamina Pumpkin Buffer
    
 Mead +8 Stamina
    
 Meat Pie +15 Stamina Cooking
    
 Milk +3 Stamina Cooking
    
 Milk Chocolate Candy Bar +35 Stamina Cooking
    
 Mocha +35 Stamina Cooking
    
 Molly +8 Stamina Fishing
    
 Mushroom Kebab +9 Stamina Cooking
    
 Mushroom Noodle +9 Stamina Cooking
    
 Mushroom Pie +12 Stamina Cooking
    
 Mushroom Rice +9 Stamina Cooking
    
 Mushroom Stew +12 Stamina Cooking
    
 Nanner Bread +15 Stamina Cooking
    
 Nanner Chips +20 Stamina Cooking
    
 Nanner Split +60 Stamina Cooking
    
 Nelvaine's Olde Ispar Stout +10 Stamina Nelvaine the Brewer
    
 Old Cheese +3 Stamina
    
 Old Nectar +8 Stamina Dagger of Tikola Quest
    
 Orange Juice +10 Stamina
    
 Palm Wine +8 Stamina
    
 Peppermint Chocolate Bar +35 Stamina Cooking
    
 Peppermint Cookie +15 Stamina Cooking
    
 Peppermint Hot Chocolate +40 Stamina Cooking
    
 Peppermint Ice Cream +30 Stamina Cooking
    
 Peppermint Monougat Chew +20 Stamina Cooking
    
 Pickled Egg +9 Stamina Cooking
    
 Pickled Fish +12 Stamina Cooking
    
 Pink Marshmallow Eep +4 Stamina Bunny Master Title
    
 Pizza +15 Stamina Cooking
    
 Pumpkin Pie +9 Stamina Cooking
    
 Pumpkin Soup +15 Stamina Cooking
    
 Purple Marshmallow Eep +4 Stamina Bunny Master Title
    
 Rabbit Carcass +1 Stamina Rabbits
    
 Rabbit Noodle +15 Stamina Cooking
    
 Rabbit Pie +15 Stamina Cooking
    
 Rabbit Piece +6 Stamina Cooking
    
 Rabbit Rice +12 Stamina Cooking
    
 Rabbit Sausage +18 Stamina Cooking
    
 Rabbit Stew +12 Stamina Cooking
    
 Red Tea +10 Stamina
    
 Red Wine +8 Stamina
    
 Refreshing Umbrella Drink +1 Stamina Ketnan
    
 Rich Mocha +40 Stamina Cooking
    
 Sake +8 Stamina
    
 Sausage +15 Stamina Cooking
    
 Side of Beef +1 Stamina
    
 Simple Field Rations +75 Stamina Cooking
    
 Slab of Meat +10 Stamina
    
 Small Beer +5 Stamina
    
 Spiced Apple Pie +12 Stamina Cooking
    
 Spiced Applesauce +12 Stamina Cooking
    
 Stale Bread +3 Stamina
    
 Steak +6 Stamina Dungeons and Points of Interest
    
 Stout +8 Stamina
    
 Stuffed Grape Leaf +9 Stamina Cooking
    
 Stuffed Mushroom +12 Stamina Cooking
    
 Super Cheese +18 Stamina Dungeons and Points of Interest
    
 Sushi +9 Stamina Cooking
    
 Tart Apple +24 Stamina Ringoshu the Apple Seller
    
 Tasty Amber Ale +55 Stamina Cooking
    
 Tasty Lager +55 Stamina Cooking
    
 Tasty Stout +55 Stamina Cooking
    
 Sushi +9 Stamina Cooking
    
 Tiriun Stalk Jerky +115 Stamina Cooking
    
 Ulgrim's Home Brew +60 Stamina Ulgrim's Casting Stein
    
 Viamont Toast +9 Stamina
    
 Wah Chon's Winter Lager +60 Stamina
    
 Warm Apple Pie +9 Stamina Lubziklan al-Luq's Stolen Goods
    
 Water +4 Stamina
    
 Wheat Bread +18 Stamina Dungeons and Points of Interest

Detrimental Food

Name Effect Obtained From
    
 Distasteful Amber Ale -5 Health Cooking
    
 Distasteful Lager -5 Health Cooking
    
 Distasteful Stout -5 Health Cooking
    
 Peppermint Pumpkin Pie -20 Stamina Ulgrim the Unpleasant
    
 Tusker Pus -9999 Health Cooking
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